This is what I cooked for lunch on Saturday. The burgers turned out soo yummy, better than traditional beef. Next time I make them, however, I will be putting them on the grill. I will also be using fresh ingredients, instead of canned. This was just something I came up with from things that I always have on hand. I hope you enjoy it as much as we did!
For Burgers (makes 3 medium sized):
Ground Pork - 1/2 lb
Ground Chicken - 1/2 lb
Various Seasonings
Bread Crumbs - Approx 4 tbsp, add more if needed
For Summer Salad:
Corn - 14 oz can
Diced Tomatoes - 14 oz can
Diced Pineapple - 20 oz can (half)
Diced Onion (optional)
For Smoothie (makes 3):
Banana
Strawberries
Orange Juice - half cup
Pineapples - 20 oz can (half)
Pineapple Juice
Plain Yogurt - 16 oz
Ice
Milk (optional)
Sugar (optional)
Heat oven to 350 degrees
Mix pork, chicken, seasonings, bread crumbs in a bowl.
Divide into 3 equal parts then cook on top of stove on medium-high heat for 5 minutes on each side. Finish in oven for 15 minutes, flip and cook for additional 5 minutes or until juices run clear.
Meanwhile, cook corn until all water is dissolved. Add salt and pepper to taste
In a bowl, combine pineapples (half 20 oz can), tomatoes, onions, and cooked corn. Set aside and serve at room temperature.

Now for the smoothie:
Combine ice, orange juice, pineapple juice, strawberries and rest of pineapples in a blender. BLEND until all ice is crushed. Add yogurt and banana, MIX. Add more yogurt, or milk, until your desired consistency is reached. Add sugar to taste.

I had my burger plain and it was great that way. I recommend trying it plain before adding any condiments.
Happy cooking!
all photos take by me
Ground Chicken - 1/2 lb
Various Seasonings
Bread Crumbs - Approx 4 tbsp, add more if needed
For Summer Salad:
Corn - 14 oz can
Diced Tomatoes - 14 oz can
Diced Pineapple - 20 oz can (half)
Diced Onion (optional)
For Smoothie (makes 3):
Banana
Strawberries
Orange Juice - half cup
Pineapples - 20 oz can (half)
Pineapple Juice
Plain Yogurt - 16 oz
Ice
Milk (optional)
Sugar (optional)
Heat oven to 350 degrees
Mix pork, chicken, seasonings, bread crumbs in a bowl.
Meanwhile, cook corn until all water is dissolved. Add salt and pepper to taste
In a bowl, combine pineapples (half 20 oz can), tomatoes, onions, and cooked corn. Set aside and serve at room temperature.
Now for the smoothie:
Combine ice, orange juice, pineapple juice, strawberries and rest of pineapples in a blender. BLEND until all ice is crushed. Add yogurt and banana, MIX. Add more yogurt, or milk, until your desired consistency is reached. Add sugar to taste.
Happy cooking!
all photos take by me
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